When it comes to health and eating properly, Larry Fleming, a Seventh Day Advesntist, makes sure that the food at Little Lad's offers the ideal diet to consumers. Zach Anchors speaks to Fleming about his business and how he mixes in his religious beliefs with health in the form of food.

Judy Bennett captures the work of crew members on the Scotia Prince, a cruise ship that goes from Portland, Maine to Yarmouth, Nova Scotia. Bennett also focuses on the many countries represented by the crew.

Craig Smith documents the annual polar bear plunge held in Industry to honor Chester Greenwood, creator of the earmuffs. Smith focuses on the Fowke family, who are partaking in the plunge.

Playwright Michael Gorman has been writing and rewriting a series of plays about the opioid epidemic for over two decades. Producer Emily Reeves tells the story of his epic artistic quest that spans from theaters to job sites to a recovery center in Augusta, Maine. Music by Alex Mejia. Archival footage courtesy of The La MaMa Archives/Ellen Stewart Private Collection, and The Forty Hour Club. “Welcome to La MaMa” from La MaMa Cantata courtesy of the Elizabeth Swados Estate.

With one room schools falling into obscurity, Salt travels to Cliff Island to investigate if these schools serve a need in today's world.

As one of the best farmers in Aroostook County, Mike Brown never sold a potato that he wouldn't put on his own table. Christopher Knight documents why Brown quit one day after his seed was bought and loan was approved.

Eric Larson documents the history of the Oddfellow Theatre and learns about the experiences of some actors.

List of Salt alumni from 1972-2003.

Inside back cover for the December 1983 Salt Magazine giving thanks to charter members.

Communities can be bound together by a number of reasons, and for the community in Munjoy Hill, the restoration of St. Lawrence Church brought back a sense of community. Pam Carter discusses the restoration efforts of the community and details the project.

Julia Botero highlights a Dungeons & Dragons session for one gaming group in Biddeford.

Sharon Lamontagne and Kati LeProhon speak to Harvey Bixby about his time spent fishing.