Devora Block highlights the lives of the Metcalf family, who run a self-sufficient farm in Northport, Maine. Block discusses the daily routines and farm work performed by the family on their farm.

Katie Freeman explores the history of Bowie Farm in Durham, speaking to members of the Bowie family about the business.

Nicholas DuLong explores the history and operations of the Game Farm in Gray, Maine, which aims to help with the rehabilitation of wildlife in Maine.

From his workshop in Caratunk, Walter York creates snowshoes. Anne Gorham covers the steps of making the bows for snowshoes.

Known around southern Maine for his unbelievable feat of pounding nails with his bare hands, Joseph Leo Thibeau has become something of a legend. E.J. Blake reports on Thibeau's life and his hand skills.

Carolyn Mix documents the lives of Terry, Lib, and Nick who are redefining the meaning of the traditional family unit. As a lesbian family living in suburban Portland, they build their own unique structure to define what a family is for them and the traditions they hold.

Short write ups on going out east and the new Maine license plate.

Kimberly Hasling discusses the history of the Paradise family, while also covering local history on Long Pond. She talks to family members regarding their family stories and their ways of life, uncovering how a family became ingrained to the place where they lived.

Coming from a long line of frontier men who built Eastport, Moses Pike recounts his experience running his sardine factory before he sold it.

In the Jonesport-Beals Island area, one man has fished more years than most. Andrea Downs and Cindy Pinkham speak to Sam Polk about his love for the sea.

George Lewis, sociologist and Maine native, explains why we are creatures of the culture that we create and consume.

Fishing for sea urchins in the waters of Downeast Maine, Dan and Jamie Header face a changing market, along with the typical dangers of diving for urchins. Meghan Daniels discusses the methods that the Header's use for urchin diving and how the urchin industry is changing with added regulations and depressed prices.