Crafting a lobster trap requires precision, as demonstrated by Stilly Griffin. Seth Hanson and others speak to Griffin about the proper way to make lobster traps.

Matthew Belson discusses the activity of dog sledding and the dogs that are bred for the sport.

Even at old age, Elizabeth Shames continues to dance with the Perennial Effects dance group. Sarah Merrill highlights the life of Shames, discussing her history with dancing and her personal life.

Many states have staples that define the culture, and in Maine, the Whoopie Pie is close to icon status for Mainers. Roslyn McNally speaks to Amy Bouchard who bakes these pies at a quick rate and distributes them all over New England.

The idea of recycling is nothing new, and for people in Maine they have been finding ways to reuse old items for generations. Elka Uchman documents how Mainers salvage and repurpose second hand items.

Although small businesses compete for clientele from large companies and see a growing rate in failure, the American dream is to start a business and be successful. Catherine O'Brien explores the lives of three business owners in Portland, who came to the United States as refugees, and run their own businesses as a way to service their community.

One of the theapeautic riding centers in Maine, Flying Changes Therapeutic Riding Center assists thousands of handicapped people with all kinds of disabilities. Melissa Dalton discusses the Flying Changes Therapeutic Riding Center and the services they provide.

In Deaf culture, talking straight signifies strength and empowerment, which Hilary Whitmore express through her signing. Lauren McSherry highlights the life of Hilary Whitmore, a deaf teenager, who has to overcome communication barriers for people to completely understand her directness.

The YMCA organization serves multiple purposes within a local community, from offering recreational sports to housing. Jim Chilsen speaks with patrons and residents of the Portland YMCA to discuss programs and activities related to recreation and social services.

The largest of eight theapeautic riding centers in Maine, Hearts N Horses assists thousands of handicapped people with all kinds of disabilities. Jennifer Jensen discusses the Hearts N Horses organization and the services they provide.

Noreen Hogan documents the lives of women who work in non-traditional trades in Maine.

Tom Falby learns about the shrimping industry in Maine by speaking with fishermen and going shrimp dragging.